Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Drinking hibiscus tea is can naturally help to lower blood pressure, especially in stage one. Consistency is key. Learn more about the best times of day to get the most benefits.

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.

Medically reviewed by Lindsay Cook, PharmD Hibiscus tea may help lower blood pressure, but drinking it consistently matters more than the exact time of day.Some evidence suggests morning intake could ...