I Couldn’t Sleep For Months—Until I Tried This Violent Pain Treatment

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

I'm A Hip Surgeon. Here's The 1 Thing I'd Never Do If I Have Hip Pain.

I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.
Rolling Out

8 yoga wheel poses that unlock tight hip flexors instantly

Hip flexors connect the upper thigh to the lower spine and pelvis, playing a crucial role in walking, running, and maintaining proper posture. Modern lifestyles involving prolonged sitting create ...
ABC News

Rafael Nadal could miss 6-8 weeks with hip flexor injury

MELBOURNE, Australia -- World No. 2 Rafael Nadal could miss up to six to eight weeks after an MRI revealed he sustained a grade 2 left hip flexor injury in his second-round loss to American Mackenzie ...
NBC4 Columbus

Nadal aiming to make comeback from injury at Monte Carlo

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MONACO (AP) — Rafael Nadal is aiming to make ...