Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

We know "practice what you preach," but what about practicing what you prescribe? We've all encountered doctors (on TV or in ...

How do fluctuating hormones impact migraine attacks? An expert answers common questions about hormones at different stages of life.

It’s a common saying that, in life, change is the only constant. From the shifting of the seasons to unexpected personal upheavals, the human body is in a perpetual face-off with its environment. The ...

You can take melatonin supplements to help you sleep, but you can also eat foods like grapes or milk for a boost in this ...

What Exactly Is Vitamin D? Despite its name, vitamin D isn't a vitamin—it's a hormone. Unlike traditional vitamins that we must obtain solely from food, our bodies can produce vitamin D naturally when ...

There’s no denying that modern life messes with our hormones. From stress to processed food to poor sleep, we’re constantly navigating internal chaos that leaves us tired, bloated, moody — and often ...

Anil Oza is a general assignment reporter at STAT focused on the NIH and health equity. You can reach him on Signal at aniloza.16. The hormone leptin was discovered 30 years ago to much fanfare.

Assistant Professor of Biomolecular Engineering Andy Yeh develops artificial proteins in his lab. Cortisol is a crucial hormone that regulates many important bodily functions like blood pressure and ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Here’s when and why experts think testosterone should be prescribed to middle-aged women, and how it affects their lives.

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...