Welcome to an invigorating yoga practice focused on enhancing flexibility and strength for all ages and body types. Join our ...

Think you’ve got to schlep to Bali to do your yoga teacher training? Think again: more and more courses are popping up online at vastly cheaper rates than the in-person versions. Writer and yogi, Lisa ...

Explore the art of mastering the yoga firefly arm balance with our expert yoga teacher, who guides practitioners of all ages ...

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From Lady Gaga to Meghan Markle, hot yoga has become the latest celebrity trend to flex its way into fitness studios across the globe. During the past decade it has grown in popularity as perspiring ...

A SCOTS mum has died while training to be a ‘hot yoga’ teacher in Mexico. Phyllis Main, 62, of Glasgow, passed away in an Acapulco hospital after falling ill while learning Bikram yoga which is ...

In a large Chinese banquet hall in Boston, hung with open-mouthed dragons and bulbous red lanterns, the hot yogis have taken over. Seventy Bikram yoga teachers are sprawled among the tables. At the ...