Whether you're working out or working from home, an exercise ball is a great investment. These are the best exercise balls on the market in 2023.

The best exercise balls for 2025 and why you need one Improve your balance and strengthen your core with the best stability balls and exercise balls on the market.

Gym ball exercises are the underrated Pilates alternative. They challenge the core, shoulders, arms, and back in a similar way and use a versatile fitness essential.

"Unlike larger exercise balls, which can range from 18 to 34 inches, the Pilates ball is more compact, making it easier to maneuver and use in various exercises," Mansour explains.

A certified trainer’s easy-to-follow instructions will make the kettlebell your favorite workout tool. Read on to learn how to use a kettlebell, kettlebell safety, and some easy kettlebell ...

Working out with a medicine ball is a great way to build toned abs and strengthen your entire core. Here are the 10 best exercises to try.

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

If you’ve ever seen a fellow gym goer tossing a medicine ball around, you’ve probably witnessed the level of fun this piece of equipment can bring to your strength and conditioning workout ...

Pilates balls can make a Pilates workout both more fun and challenging. Here are the 10 best to buy, and the 10 best exercises to try, from expert Korin Nolan.

Shilpa Shetty highlights the benefits of flutter kicks for core strength, muscle endurance, and balance, and recommends using a tennis ball.