From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...
You probably know that calcium is an essential nutrient for strong bones. But it does so much more, including helping your blood clot, regulating nerve function, keeping your muscles moving and ...
Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
Has a weekend full of leftovers left you filled to the brim? Dr. Wendi, a California-based board-certified gastroenterologist — or as she says, a legitimate poop doctor — is on hand and bowel with her ...
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