For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

Getting your cardio fix indoors can feel like an uphill battle. Running can be a great way to get from Point A to B in the great outdoors, but once you take your workout inside the gym or even to your ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...

IRVINE, Calif.--(BUSINESS WIRE)--Xponential Fitness, Inc. (NYSE: XPOF) (“Xponential”), the leading curator of boutique fitness brands across ten fitness modalities, announced today its new digital ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When you think of rowing, you probably imagine people in ...

Rowing has always been a great workout. But recently it’s been experiencing a bit of a resurgence in pop culture thanks to the buzz around Peloton’s new rower and the growing popularity of Hydrow’s ...

Anytime I hop on a rowing machine, all the back muscles I usually ignore immediately start screaming at me to quit, and within a few minutes, my legs join the pity party. Clearly, an indoor rowing ...