We're celebrating the ESSENCE Body Issue this month! In an effort to get our bodies and health in tip top shape, we invited six ESSENCE staffers to try a 3-day juice detox. Here's a roundup of the ...

Juicing – if you believe its avid fans – is a great way to detox the body, prevent disease and lose weight. There’s something appealing about being able to blend up broccoli, kale and cucumbers and ...

I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

I did my first raw cleanse 11 years ago. A buddy of mine suggested I try it. You eat only raw, fresh fruits and veggies (and ...

Day 1 Diary: My greatest concern before starting this was giving up coffee (most coffee drinkers can empathize). The day before starting, I eliminated coffee altogether and replaced it with hot water ...

The party season can take its toll with late nights, indulgent foods and alcohol flowing freely. Juice is a great way to help your body regain balance and health and the best part is it’s super fast.

“Detoxifying” juice cleanses have become the Atkins diet of this decade, with many people turning to days-long juice fasts to rid their bodies of caffeine and sugar cravings, sluggishness and extra ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...

Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on. This juice for eye health is rich in beta-carotene, antioxidants, and ...