Sticky and sweet barbecue meats. Fluffy corn bread. Sweet tea. If you thought you'd have to give up all these barbecue favorites just to be successful on the keto diet, think again! Keto BBQ, a new ...

Little Smokies are great appetizers. And BBQ Bacon-Wrapped Little Smokies made Keto-friendly and healthier in an air fryer, well, that makes them an awesome appetizer for any occasion. If you’re ...

Give a man a bowl of champion BBQ pitmaster Myron Mixon’s white chicken chili and he’ll eat for a day, and probably also forget all about fish. Teach a man to make a pot of Mixon’s chili — which is ...

The summer is upon us, and grills and smokers all over the DMV are heating up as well. For the series “Fired Up with Jake and John,” WTOP’s Mike Jakaitis and John Domen talk with some of the region’s ...

No one really associates barbecue with healthy eating, but a famous barbecue pit master says he was able to drop around 100 pounds without giving up the brisket, pulled pork and sausages he’s famous ...

For those who follow a keto diet, summer is a challenge with all those backyard barbecues loaded with potato salad, pies and hamburger buns. A keto diet is a low-carbohydrate, moderate-protein, high ...

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...