Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

We’ll say it: Bacon and ranch is an absolute match made in heaven. If you’re as obsessed with this flavor combination as we are (how could you not be?), then this chicken dinner should be your new ...

The post From the Kitchen Counter to the Break Room, 25 Low Carb Lunch Recipes Always Deliver appeared first on Cook What You ...

There are a variety of lifestyles to follow these days, but by far one of the most popular is the keto diet. It is defined by a very high intake of fat (around 55 to 60 percent of calories), a ...

When it comes to making or packing lunch ahead of time, it's easy to fall into a rut and quickly grow tired of your usual staples. Adding a new diet to the mix is likely to make you feel even more ...