The right keto-friendly breakfast can leave you sated and nourished. The ketogenic or keto diet was U.S. News & World Report’s top-scoring diet for fast weight loss in 2024, although it ranked much ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

Both low-carb and vegan diets have health benefits, according to research. Combining them could be "the best of both worlds," said a doctor who tried it. Recipe ideas include tofu scramble, veggie ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Mary from Kansas makes a round trip of 240 miles in her old Toyota to score her weekly supply of tofu. Times are pretty desperate for Kansas vegans. Will Click and Clack be able to help Mary maintain ...

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...