The CoComelon YouTube channel is offering some help. It released several new videos—as it does weekly—and this time, there's ...

Just in time for the toughest bedtime of the year, CoComelon is helping parents turn Daylight Savings chaos into calm. As ...

Unwind with this 15-minute gentle bedtime yoga for beginners. Calm your mind and relax your body with soothing stretches ...

Bedtime can be a struggle in my house. When I tell my kids it’s time to brush their teeth and go to bed, sometimes they act like they’ve never heard of such a thing. (It’s more fun to play and stay up ...

One night of Halloween treats won’t harm your kids’ health long term. But the sugar and excitement can disrupt their sleep – ...

Sometimes it seems like however much a parent desperately wants to sleep, that’s exactly how much their child does not want to sleep. Plenty of kids resent being told to power down at an early hour; ...

When you can’t squeeze in any exercise earlier in the day, a bedtime workout routine may be calling your name. But doesn’t working out before bed give you a burst of energy, making a good night’s ...

Practicing yoga before bedtime is a terrific way to release everything you’re holding onto mentally or physically before sinking into a peaceful night of deep sleep. Incorporating a relaxing yoga ...

The good news is there are some strategies so we can let kids enjoy their Halloween treats without turning bedtime into a ...