Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

Overpronation, also called pes planus or flexible flatfoot, is relatively common in children and often goes away on its own. Treatment may be necessary if your child doesn’t outgrow their flat feet or ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

How often do you give your feet some TLC? These are the best toe and foot stretches for pain, according to a yoga instructor. When you’re trying to increase the number of steps displayed on your ...

Flat feet are known for their lack of arch and are generally wide and more susceptible to foot pain and trauma. Here are five stretches for flat feet to try at home. Telltale signs of flat feet are a ...

One of the most common and annoying types of foot pain anyone can experience is plantar fasciitis. The nagging—and, at times, ...

What is squishy, water-resistant and on kids' feet everywhere? The answer is Crocs. These clog-like shoes are a popular choice among kids and teens and even some parents. But are they bad for ...