Parents and children who attended school in person in the fall reported significantly less stress and anxiety than those who learned either online or in a combined setting, a new report from the ...
If you're a student—or even if you've just been around students lately—you've probably noticed that stress and anxiety seem to be at an all-time high. Between heavy academic workloads, social ...
Grades. Tests. Homework. Lack of sleep. Students today are stressed out about the same things as students taking classes before the coronavirus completely restructured the education system, but the ...
Retention, comprehension, and potential to learn are all undermined by stress and anxiety. We are all familiar with the term "test anxiety" and have all experienced that feeling of not being able to ...
The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...
As a community and as a nation, it’s fair to say we didn’t agree on much in 2020. But it’s also probably fair to say everyone is in agreement that they are happy to see the year 2020 go away and never ...
Honing from prehistoric times, the body's response to stress, also known as the "fight-or-flight" response, has helped humans survive threats like animal attacks, natural calamities and interhuman ...