Knee injuries are a part of sporting life in the mountains. Over the next few weekends, the Summit Daily sports section will print weekly articles about ACL/MCL injury, surgery, rehab, recovery and ...
Muscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in the calf. In most cases, the cramp can last for a few seconds to a few minutes ...
The lower parts of your legs take the brunt of your day-to-day life. You shouldn’t have to be in pain, though. Medical treatments can help if your doctor says you have a condition like leg cramps, ...
It’s a training roadblock you’ve heard, or maybe experienced, time and time again—a runner suffering from lower leg pain. Unsurprisingly, the most common injury area for us runners is the lower leg.