Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Millions of Americans use weed to treat chronic pain, but there's little high quality research on whether it works. New ...

Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference for lower back pain.

A new study shows that marijuana is an effective non-opioid treatment for chronic lower back pain. Confirming what we all ...

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing breaks every 20 minutes.

A resilient core is the foundation of a healthy life. By focusing on stability over aesthetics and pairing your training with an anti-inflammatory diet, you are giving your spine the support and ...

When you’re in the midst of your 30s, experiencing gnawing lower back pain is often taken as a fact of life. Whether you bent over to pick a sock or your dog off the ground, you’re bound to wake up ...

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, ...

Treating chronic neuropathic pain with spinal cord stimulation may help prevent excess mortality associated with chronic pain ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

The armrests alone have five points of adjustment, including height, width, depth, and swivel. The seat cushion is thick and comfortable, and you can opt for a headrest for an additional $69. Taller ...

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...