About 60-85% of adults will experience lower back pain at some point in their lives, and 15-45% of people experience chronic lower back pain − pain that lasts longer than three months. Lumbar ...
Spondylosis is a medical term for wear and tear in your spine. “It can happen in your neck (called cervical), mid-back (thoracic), or lower back (lumbar) (Image: Pexels) People often ignore issues ...
Lumbar spinal stenosis (LSS) is any narrowing in the lumbar spinal canal or lateral recess. It can be developmental, congenital, or acquired. This article discusses acquired degenerative lumbar spinal ...
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I thought it was back pain during the change of seasons...Spondylosis warning sign?
If you felt a sharp pain in your back in the morning and evening, you should distinguish whether it was a simple muscle strain or a warning of a hidden spinal disease. This is because the muscles ...
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