Medically reviewed by Archana Sharma, DO Key Takeaways The lymph system helps cleanse the body, but it's not the main organ ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

In an age where wellness and self-care are paramount, understanding the importance of the lymphatic system is crucial. The lymphatic system plays a vital role in maintaining the body’s health by ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...