In the mid-20th century, George Ohsawa founded the macrobiotics diet. The diet's philosophy emphasizes natural foods to 'free' humans from sickness, according to Ohsawa. The macrobiotics movement ...

Q: Is the macrobiotic diet a fad or is it actually a beneficial diet, especially for those diagnosed with cancer? A: Because it is said to be based on the traditional (pre- Westernization) Japanese ...

The macrobiotic diet, which emphasizes eating whole, natural foods, has grown in popularity in recent years. Many people consider this diet to be a healthy and sustainable eating regimen, but is it ...

The macrobiotic diet was developed by a Japanese philospher called George Ohsawa. It is a strict diet with rules about what you eat and how you cook your food. There is no scientific evidence that ...

A macrobiotic diet supports the eastern philosophy of yin and yang and promotes balance in life, says holistic health practitioner and clinical nutritionist, Anjali Shrotriya The word macrobiotic ...

What is it? A lifestyle based largely on a whole-grain and vegetable diet. Japanese philosopher Georges Ohsawa spent much of his life spreading the word on macrobiotic diet and philosophy, before his ...

DEAR MAYO CLINIC: Is the macrobiotic diet a fad or is it actually a beneficial diet, especially for those diagnosed with cancer? Because it is said to be based on the traditional (pre-Westernization) ...

Have you ever spied a stunning bowl of grains and vegetables on Instagram and wondered a) what in world of deliciousness is that? And b) how you could have some, too? Whatever it was, we’re betting it ...

For two weeks straight, the hot topic around the communal table at Seed Kitchen in Venice has been the transition from winter to spring. “It’s a really, really big shift. Energy is just shooting up ...

Take the 3 celery sticks, 1 carrot and half of the onion and dice them up into small pieces. Put them into a pan together and turn the flame on high and sautee them until they are only half cooked.

More of an approach to life than just a diet, the Macrobiotic methodology is about eating in tune with your body, the seasons and your local environment to enhance your health and the planet.