Dr Eric Berg DC, who has 13million subscribers on YouTube, has issued a warning to anyone who regularly wakes up between ...

Symptoms of low magnesium levels (hypomagnesemia) include fatigue, muscle weakness and cramping, nausea, low appetite, abnormal heartbeat, and mood changes. This deficiency can be hard to detect until ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can ...

A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...

From muscle cramps to irregular heartbeat, check out some key symptoms of magnesium deficiency which you should not ignore.

Do you also wake up in the middle of the night?Dr Eric Berg, a health expert is warning that frequently waking up between 2-3 ...

Dr Eric Berg DC, who has 13million subscribers on YouTube has urged people who wake up between 2 and 3am to visit a doctor as ...

Magnesium is a vital mineral that often goes unnoticed but plays a significant role in maintaining overall health. From boosting energy ...

When you don't get enough of it, you may have a magnesium deficiency with symptoms like fatigue and nervousness. However, this type of deficiency is uncommon in healthy individuals, since most people ...

New research suggests having low magnesium can also increase your risk. Several studies have found that low magnesium can ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...