Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...

Mayo Clinic study reveals nontraditional factors cause over half of heart attacks in women under 65, compared to atherosclerosis being responsible for 75% of men's cases.

DEAR MAYO CLINIC: What is the difference between sudden cardiac arrest and a heart attack? Who is at risk for both, and what safety measures can we take? ANSWER: Sudden cardiac arrest may occur in ...

DEAR MAYO CLINIC: We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are important, and what should we avoid? ANSWER: One of the most ...

Mayo Clinic highlights how simple relaxation techniques can slow heart rate, ease stress, and help older adults sleep better.

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed to ...

Could a short diet questionnaire encourage patients to make better food choices and improve heart health? In the past, your health care team had to rely on lengthy surveys to better understand what ...

UnitedHealthCare (UHC) and Humana both confirmed to KTTC they would not provide individual Medicare Advantage plans for Mayo ...

DEAR MAYO CLINIC: When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is heart rate so important? ANSWER: Your heart rate, or ...

Tue, March 25, 2025 at 10:00 AM UTC As great as that is, a new diet plan promises to improve heart health in 12 weeks. Are we in for a food fight? Not necessarily—finding a nutritious eating plan you ...