I've been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...
Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...
Fitgurú on MSN
Watermelon juice: The summer recovery drink athletes swear by for hydration and muscle relief
Refreshing, light, and backed by science, watermelon juice is emerging as one of the most effective natural drinks for ...
Fitgurú on MSN
Beetroot juice is the natural performance booster athletes are drinking to recover faster
This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...
Montmorency tart cherry juice may be a promising new recovery aid for soccer players following a game or intense practice. A new study published in Nutrients found Montmorency tart cherry juice ...
Is pickle juice good for athletic recovery? Dietitian explains probiotic and other possible benefits
Here's what the vibrant, naturally brined cucumber liquid can do for you. Vibrant yellow and green liquids may be a familiar sight when it comes to Gatorade or other electrolyte workout beverages, but ...
Dengue Recovery Diet Tips: Dengue fever is caused by the dengue virus, which is spread through the bites of mosquitoes that belong to the group - Aedes aegypti. Symptoms of dengue typically include ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I’ve been ...
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