As cities across the Kansas City Metro prepare for winter weather, shelters are also preparing for an influx of people seeking warmth. A Kansas City family is turning their grief into a mission of ...

Every Monday, News4JAX is bringing new ways to stay motivated as the work week begins. This morning, we're showing you how you can stay active during your day to day job.

RICHMOND, Va. -- Sometimes things need a hard reset, whether it’s your phone, clock or computer. You can add your mind to that list. Your attitude is a little thing that can make a big difference.

Kick start your day with one of these good morning quotes that are sure to get you out of bed. These quotes will help you feel ready to take on the day; if you need more incentive to kick off your ...

RICHMOND, Va. -- Award winning author and speaker, Stacy Hawkins Adams joined us for another Motivational Monday! For more information, visit her website.

In this MOTIVATIONAL MONDAY, Resolve shares advice on how to combat the Winter Blues. The signs to look for and what to do to keep your merry and bright this holiday season.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY. Mo. — In today’s Motivational ...

EAU CLAIRE, Wis. (WEAU) -It’s the season of giving, and in the latest Motivational Monday, Hello Wisconsin’s Ellie Pomerleau shares a story about people giving back to support a Menomonie nonprofit ...

MENOMONIE, Wis. (WEAU) -On the latest installation of Motivational Monday, Hello Wisconsin’s Ellie Pomerleau and Miranda Roberts, a University of Wisconsin-Stout dietitian, whip up a delicious fruit ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

Monday Morning Quarterbacking often provides valuable lessons in hindsight, yet it can also oversimplify the complexities of real-time decision-making. The concept of being a “Monday Morning ...