Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and happiness through six strategic steps.

We’ve all heard it: “Wake up at 5 AM to conquer the world” or “Night owls are secretly more productive.” But which is really better for productivity? The truth is, productivity isn’t just about the ...

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Do you ever wake up in the morning and feel like you need a nap? You might not be getting good, restful sleep. According to the American Psychiatric Association, more than 30% of Americans say their ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

At first glance, skincare steps may seem the same, but repeating your morning routine at night is not ideal. Dermatologist explains why and what to do instead. Do you repeat your morning skincare ...

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Finding the perfect skin care routine is a lot like searching for your soulmate: At times, it seems nearly impossible, but when you stumble across the perfect match, it’s a magical feeling. Since ...

The holiday season invites feelings of coziness, nostalgia, and joy into the everyday, and there’s no better way to embrace the holiday spirit than to add a little festive magic to your regular ...