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Comparing yourself to others who are either worse off or are not coping well may increase your motivation to take better care of yourself when facing an illness or disease, according to researchers at ...

Why Discipline Outperforms Motivation in Every Stage of Growth Brisbane, Australia – December 4, 2025 / Christopher J Spurling / Brisbane, Australia—December 4, 2025—Motivation feels powerful in the ...

Part 1 of this series, 12 Common Barriers That Get in the Way of Your Motivation, featured discussion about the psychology of motivation and being consciously aware of the barriers that can thwart ...

The researchers discovered that when an action feels consistent with one’s identity, obstacles are seen as significant. In ...

Whether you’re a seasoned entrepreneur or just starting your career, your success will depend almost entirely on how well you can motivate yourself. Consider: A self-motivated but otherwise average ...

Programmable self is a riff on the Quantified Self (QS). It is a simple concept: Quantify what you want to change about yourself + motivational hacks = personal change success. There are several ...

Personal development is any activity that makes you a better person. Its goal is to give you more confidence and make you a happier, more satisfied individual. It concerns itself with improving ...

Sometimes finding the motivation to even get out of bed can be very hard — especially on Monday, when you've got the whole week ahead of you. So using some self-motivation quotes can help you feel ...