You're going to feel better, it can ease your MS symptoms, and it can even slow progression. Staying active has three important parts. Cardiovascular or aerobic exercise, resistance training ...

The article, "Rationale and methodology for examining the combination of aerobic exercise and cognitive rehabilitation on new ...

Read more about research into stem cell therapy for MS. You can modify and build on your exercise program as you get stronger and more comfortable exercising. Spending time with people you enjoy ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

Many people living with MS experience some changes in their speech. There are a number of ways you can improve your ability to communicate, from specific exercises to technology. By working with ...

Optical coherence tomography (OCT) - This test identifies the extent of MS progression to the eyes. Regular exercise - Various exercises such as aerobic exercises and swimming can help reduce ...

A small trial enrolled 62 people with RRMS who showed signs of cognitive dysfunction to test the effectiveness of acupuncture ...