If you believe in natural sustainable weight loss here are some expert tips to kickstart your transformational weight loss journey ...

Keerthy Suresh turns 33. Let's know the timeless beauty routine she started at 17 that still keeps her glowing. What’s her ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

In our screen-saturated lives, eye strain has become an everyday woe. Yoga expert suggests eye yoga as a natural, simple ...

When I was pregnant with my twins, prenatal yoga class was a social outing I looked forward to at least four times a week. I felt strong mentally, physically, and spiritually and wanted to feed that ...

"I don't feel the need to drink beverages like tea, coffee, or alcohol...because I have a natural high," Shalini Passi added ...