Exercise is vital to living well with diabetes, especially when you manage peripheral neuropathy, or nerve damage, in your feet. “One of the best ways to prevent progression of diabetic neuropathy is ...
You can still build strength with a few simple, seated exercises. By Jen Murphy Photographs and Video by Gritchelle Fallesgon In 2020, Aarthi Ravindran, then 23, was using a leg press machine at her ...
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