A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

Morning versus night showers, a debate that revolves around the addicted hygienic and health nuts, is a classic. Both have distinctive benefits, but they affect everything, including how deep you ...

Throughout history, people have timed their bathing for a number of important purposes. Some cultures have showered in the morning to purify the spirit before prayer, while others preferred the ...

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and ...

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and ...

or ways to get a better night’s rest? Above all, it wouldn’t hurt to question how we are constructing our own morning routine and habits. Admittedly, as someone who also has long hair, a full morning ...

A morning rinse can boost alertness and circulation, helping you feel alive before your first meeting. Your body sheds skin cells, sweat and oils while you sleep. Showering in the morning gives you a ...

Credit - Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast via Canva.com, MD. Rezual Karim via Canva.com) Throughout history, ...