Intense pain in the balls of your feet with numbness in the toes can certainly be an annoying issue to deal with, but thankfully there is something that can be done to resolve it so that you can get ...

You’ve probably heard that the cells in your body are 70% water. But what happens when it gets so cold that all that water inside your cells starts turning into ice crystals? Hospitals across Colorado ...

Our feet work tirelessly throughout the day, carrying us wherever we need to go. Yet, they’re often neglected until a problem arises. One such issue that can raise concerns is toe discoloration. While ...

The condition causes loss of blood flow to extremities during exposure to cold or stress. Here's how one writer copes with it ...

Some movements can help relieve numbness when your foot falls asleep, including shaking and rolling it. Other options include specific exercises and massage. Share on Pinterest Johner Images/Getty ...

Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...

Feeling from your knee down is relayed to your brain by the tibial nerve. This nerve is also responsible for sending messages from your brain down to your lower leg. The tibial nerve stems from your ...

If you’ve ever woken up with a sharp, stabbing pain in your heel, especially with those first steps, you’ve likely wondered: “What are the heel pain causes, and could this be plantar fasciitis?” ...

Pain along the bottom of your heel – that is particularly bad first thing in the morning as you get out of bed. Pain on the outside of your ankle beneath the bone and toward the back of the joint, ...