For too long, “healthy eating” conjured images of bland salads and joyless steamed vegetables. But a quiet culinary ...

Eating healthier doesn’t have to mean a complete kitchen overhaul or sacrificing flavor. Small changes can make a big ...

Focus on stocking these simple, multi-functional foods—the fermented products for active bacteria, and the fiber-rich plants ...

A pilot program that arranges delivery of healthy food to heart failure patients after hospital discharge shows promise for ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix ...

Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.