Among adults older adults, a respiratory syncytial virus (RSV) infection increases the risk of cardiovascular events over the ...
The overall prevalence of metabolic syndrome among United States adults increased between 2013 and 2023, according to a December study published in the Journal of the American Medical Association.
Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...
Older adults who regularly participated in a community-based exercise program were able to slow - and in many cases reverse - declines in cardio fitness and strength that naturally come with age, a ...
Starting an exercise regimen with others can be a powerful fitness motivator, and new research spotlights the strategy's particular importance for older adults. In a randomized clinical trial in JAMA ...
Evidence Statement and Recommendation. Evidence Category A. Regular physical activity increases average life expectancy through its influence on chronic disease development, through the mitigation of ...
Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...
As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...
New research suggests that participating in pickleball may reduce feelings of loneliness and social isolation among older ...
A $1 million grant will support a study seeing if a program combining cognitive training and exercise prevents falls in older adults with MS.
For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...