I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

Several things can cause front hip pain, including fractures, strains, and arthritis. To treat front hip pain, a doctor might suggest a combination of home remedies and pain relief medications. The ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Hip pain is common. Many cases of outer hip pain can be treated at home, but some cases need a doctor’s care. Let’s take a look at the common causes of outer hip pain, your treatment options, and when ...

Hip pain without an injury is not always a sign of arthritis, or a pulled groin, if you are young. Sometimes, the pain is caused by a misshapen hip joint. Tom Miller, MD, talks to Stephen Aoki, MD, ...

Hip pain when walking can occur for many reasons. These include damage to the muscles, tendons, bones, or nerves around the hip and chronic conditions such as arthritis and osteoporosis. A person can ...

at University of Utah Health helps young adults maintain mobility and quality of life despite hip pain or degeneration, offering advanced care for all athletic abilities and lifestyles. The care teams ...

Hip pain when walking can happen for a lot of reasons. You can experience pain in the hip joint at any age. The location of the pain along with other symptoms and health details help your doctor ...

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This will improve your ability to perform daily tasks like reaching the back seat ...

and into the painful muscle. The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement.