A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

This environmentally conscious lifestyle may be the one for you. Is a pescatarian a vegetarian? The terms may sound the same but there is a difference in the food items included in following the ...

Pescatarian and vegetarian diets are popular for health and environmental reasons. Both diets exclude meat and poultry, but pescatarians eat seafood and vegetarians do not. People following a ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

AS MOST fathers know, dads do unexpected and unfamiliar things for their children. I am a father of two girls, ages nine and 11. I am also a longtime consumer of meat. So when my daughters came to me ...

There's always some new diet fighting for the spotlight, but with its Mediterranean-style roots and emphasis on plant-based foods, the pescatarian diet is likely here to stay. Still not sure what it ...

Every time Monica publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Harry Styles, known for his eclectic style and chart-topping music, has also become an advocate for a pescatarian diet. This dietary choice, which includes fish and seafood along with plant-based ...

Of the many ways you can choose to eat, some provide more health benefits than others. While it might be fun once in a while to scarf down junk food or feast on a thick steak, doing so every day could ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio Frontline physicians and nurses who ...

A woman shares her experience of being left without food during an unplanned dinner at her boyfriend’s dad’s house Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024 ...