Every person has a goal, a reason why they want to join pilates. It can be anything from strength during delivery, ...

While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...

S pin classes and hot girl walks had their moment, but it’s no secret that Pilates is the trendy workout right now. It’s can also be one of the more intimidating types of exercise to try, especially ...

"If you're chasing perfection, you're after something that isn't real," says fitness influencer Kristin McGee in ad.

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

Pilates can be challenging, but with the right instructor, it can be a highly rewarding form of exercise. However, for ...

When Lyndsey Meade was injured playing soccer in college, a Pilates-inspired workout helped her heal. Inspired by that experience, she earned a certification to teach mat Pilates and began teaching ...