Having one of the best Pilates apps in your back pocket is a great way to reap the full-body benefits of the practice from ...

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

We may earn a commission from links on this page. Even though it costs me a borderline comedic amount of money to take Pilates classes at a reformer studio here in Manhattan, I'm quite willing to ...

The Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and strength training when it comes to helping you build muscle, endurance, and ...

Dora (@fit_withdora) is known for their baby pink aesthetic and workout videos. Their videos range from topics such as their workout gear, meals, exercise, and other lifestyle content. A few months ...

In celebration of International Pilates Day on Saturday, May 3, St. Louis City Fitness (STLCF) in collaboration with their studio instructors offers a variety of free Pilates classes to the community.

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total Resistance Exercise suspension training and more. The studio offers a free, ...

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

SAN DIEGO — One of the oldest pilates clubs in San Diego is celebrating their 20th Anniversary by offering a free week of workouts. In this Zevely Zone, I headed to Little Italy for a good deal I ...

Summer has officially started, which means Chicago is now hosting a multitude of free fitness events. As the city’s wellness and fitness community continues to grow, workout events have taken over the ...