"Pilates Arms" (Still) Aren't Real, No Matter What the Internet Tells You

The "Pilates arms" discourse is still going strong and it's safe to say we're officially weirded out. From the producers of ...
Yahoo

No, not planks — I swapped them for Pilates push-ups, and my core and arms feel strong and stable

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images/ Unknown Recently, I crossed over to the not-so-dark side and put down my ...
Women's Health

Strengthen your arms and shoulders with this simple 5-move Pilates routine

Pilates is very much having its moment – topping ClassPass' most popular workout list for the second year running. The low-impact exercise style, usually done on a reformer or mat, is particularly ...
Yahoo

Sculpt your arms and shoulders with this low-impact, strength-style Pilates workout

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you want to build stronger arms, but aren’t keen on lifting heavy weights ...