For a long time, Pilates has carried the stigma of being an activity exclusively for women, mainly associated with flexibility and gentle toning. However, this perception is far from reality. Pilates, ...
Women are more than twice as likely to practice yoga than men, according to the CDC. While plenty of men also enjoy yoga and Pilates, there seem to be more women interested in these practices than men ...
Allied Market Research published a report, titled, "Pilates & Yoga Studios Market - Global Opportunity Analysis and Industry ...