Matsyendrasana, or Lord of the Fishes Pose, is seated spinal twist that stretches and strengthens the back, hips, and abdomen ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve experienced sciatica before, you know the stubborn pain can ruin your whole week. Sciatica is a type of back pain that ...

Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis syndrome, on The Drew Barrymore Show. Piriformis syndrome is a little-known ...

There are several ways a person can help manage sciatica at night, including adjusting sleep positions and trying pain relief remedies before bed. Sciatic nerve pain typically starts in the lower back ...

UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...