The first round is a weird time to be a fan of a non-playoff team. On the one hand, it’s like being the kid who’s sick at home, watching with your nose pressed up against your bedroom window while ...
The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.
In today’s world, where stress is common and negativity feels constant, it’s important to understand how our thoughts affect our health. Recent scientific findings have shed light on a crucial aspect ...
Are you a positive or negative person? Staying positive can feel like a LOT of work, especially if you're not used to putting on a smile and being super energized every single day. But here's the ...
All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...
Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...
Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. The benefits of looking on the bright side have been clearly documented. Research ...
Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...
Having a positive attitude has been one of the most unbelievable tools I’ve been using for years to help me perform at high levels, both on the baseball field and in business. I personally adopted the ...
When published in 1952, The Power of Positive Thinking was a progenitor of what came to be known as the “prosperity gospel” (a belief popularized by televangelists that God intends Christians to be ...
We’re almost done with the regular season, and the playoff race was a bit of a bust. That means that there are a lot of teams that already know they’re not going to the playoffs, and most of them ...