Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Over the past decade, I’ve tried numerous protein powders to find one that not only made me feel good but ...

Target epitomizes convenience. It's a one-stop shop for clothes, groceries, and all matters of small home appliances. So why not use it to re-up on protein powder? While it's not considered the ...

Protein powders are one of the most popular supplements. Manufacturers make protein powder from many different animal and plant sources. Whey protein is one of the most popular types. It’s protein ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Do protein shakes offer any health benefits? What to know about the types of protein, how to use protein shakes for weight loss and when to try them. Protein is having a moment — and I’m not going to ...

Protein powder is one of the top nutrition supplements on the market. Some people use it to support muscle growth, and others use it because they want to consume more protein than they’re getting from ...