Running has a way of making you feel like you're on top of the world (runner's high is legit, people!)—then tearing you down again. And that's never more real than when you get knee pain while running ...

Although it seems like the once-common concern that "running is bad for your knees" has been debunked, the truth is that knee pain can still be quite prevalent among runners. Knee pain from running ...

SAN DIEGO — Runners who were experiencing chronic back pain were at least twice as likely to develop knee pain as those without chronic back pain. The finding was based on data from more than 400 ...

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As runners, we place a lot of emphasis on taking care of our lower legs. But we can't forget about the larger muscles, tendons and ligaments higher up, like hips, glutes and hamstrings. When one of ...

I think we can all agree that running is a relatively low-risk sport. There are minimal hazards, no dangerous equipment, and no contact with other people or players to worry about – and yet, nearly ...

I’m training to improve my 10K time, and last week during my long run I started to feel knee pain. Do you have any tips? Should I rest or run? - Rick You’re wise to be mindful of your knee pain, Rick.

One of my colleagues asked me some questions about knee pain since many people jumped back into exercise maybe a bit too hard too quickly after being off due to COVID-19. I figure it’s a great column ...

Physical therapist researcher Tracy Dierks says many times the knee is not the problem;It's the hip. If the hip is weak, it can misalign the leg while you're running and Dierks says that can make your ...

Runner's knee is an umbrella term used to describe a misalignment in the knee caused by a strain or a natural misalignment of a joint (a.k.a. if you have knock knees) or wide-set hips, says Cardelia ...