New firmware adds advanced metrics, smarter gestures and heart rate improvements to an already stellar fitness tracker ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

Anyone can compete for a world title running indoors.

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...