Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in how a person walks. Scoliosis exercises and stretches can help with scoliosis treatment and self-care. They may ...

Scoliosis is a curvature in the spine. Most cases of scoliosis develop just before you reach puberty. In those cases, the cause is not known. However, certain diseases like cerebral palsy or muscular ...

Teens with curved spines from scoliosis can improve their pain, severity of curvature and quality of life by adding specialized physical therapy exercises, a small Canadian randomized trial shows.

Scoliosis Exercises for Prevention and Correction is a careful selection of exercises that you can do to reverse scoliosis. Broken down into three easy-to-digest sections, it will take you through the ...

Bad posture cannot cause scoliosis. However, practicing and maintaining optimal posture can help reduce pain and slow the condition’s progression. Scoliosis refers to when a person has a sideways C- ...