According to Dr. Holly Spohn-Gross, podiatrist and past president of the California Podiatric Medical Association, the best ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

Some movements can help relieve numbness when your foot falls asleep, including shaking and rolling it. Other options include specific exercises and massage. Share on Pinterest Johner Images/Getty ...

Sliding into a warm bed after a long day is one of the best feelings in the world, isn’t it? I personally love cranking up the fan, surrounding myself with pillows, and listening to rain sounds to ...

Arthur Sleep, which makes footwear for men, women and children, crafts bespoke shoes in as little as five hours. The shoes at Arthur Sleep in London are made from a variety of materials including, ...

What are Nike mind-altering shoes? England squad's new 'hack' for World Cup - Nike Mind shoes are designed to connect mind ...

The England squad have been issued with training shoes claiming to be “neuroscience-based footwear” that will help them “feel calm, focussed and present” – and even improve their brain power.

While the routines, habits, and schedules we all follow around bedtime are often wildly different and unique, the importance of rest remains the same for all of us. It's not only an extraordinarily ...