Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

PC was built by me, Asus Maximus Hero IX Z270, 7700K, Asus 1070 GPU. OS is Win10 1809. I had the issues with the previous update as well.z The PG279Q is not always going to sleep when the PC goes to ...

OK, I've never run into this one. Basically, if I let the (desktop) PC sleep, when I come back and wake it via the space bar, I hear the PC come on, the power light goes solid and all that, but the ...

A new study published by JAMA Pediatrics is bringing more insight into the connection between screen time, sleep, and mental health in early adolescence. Researchers at the University of Pittsburgh ...

People who want a better shot at getting a sound night's shut-eye should make sure it's not just lights out but phone off too when hitting the hay. That's according to scientists in Norway who ...

Please provide your email address to receive an email when new articles are posted on . Children used screens for an average of 56 minutes before bedtime and for 16 minutes while in bed. Overall, 12% ...

A University of Missouri researcher has published findings about how behaviors such as sleep, watching screens and physical activity are impacting obesity rates among youth with ADHD. The study, ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

Screen use has become a common part of evening routines. Exposure to bright screens close to bedtime can interfere with the ...

You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New research shows that almost all teens break them – and they still sleep ...

More than half of Americans use their phones within an hour before bedtime, according to the National Sleep Foundation. Experts recommend shutting off devices earlier for better quality of sleep.

The Apple Watch has been on our wrists for five years now, but it still has one disadvantage compared to the competition. If you have been wondering “Does Apple Watch Track Sleep?” the answer right ...