Dr. Rosanne Leipzig has been treating older adults for 40 years. She shares her best advice for how to have an "enjoyable, ...

With respiratory illness season approaching, the Chautauqua County Health Department (CCHD) reminds residents to take proactive steps to protect themselves, their families, and the community from the ...

So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

Heat waves demand proactive measures to protect your health. These extreme temperatures pose an even greater risk to vulnerable populations. Here are five key strategies from Northwell Health to help ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Sponsored FOY 85-Year-Old Shares Secret to Staying Healthy and Active UHealth Geriatrician Points Out Four Pillars of Healthy Aging Marilyn “Mimi” Sutherland has traveled to 97 countries! And at age ...