The last eight months have been an incredibly trying time for many Black Americans. Members of the Black community have experienced disproportionate severe illness and death related to the coronavirus ...

According to national surveys conducted in 2017 and 2020 by Kevin B. Smith, a professor of political science at the ...

A stressor is any event, situation, or external stimulus that causes a stress response in the body. Common types of stressors include financial, social, and occupational stressors, or those due to ...

Physical activity reorganizes the brain so that its response to stress is reduced and anxiety is less likely to interfere with normal brain function, according to a research team based at Princeton ...

Are you stressed too much? Stress is a condition or situation that places a demand on the body''s physical, mental and emotional energy. Stress is a part of everyone''s life and natural activation of ...

It’s hard to buck this trend. Money is the biggest source of stress for Americans, research shows. Indeed, a survey by Northwestern Mutual found that money was the dominant source of stress for 44% of ...

The five Rs can work independently or together to help you deal with stress. A synergistic effect occurs when you use all ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more grounded new year.