Nothing is worse than soreness or discomfort in your feet after you’ve had a great night’s sleep. The rise and shine part of your day isn’t quite as pleasant anymore and staying in bed sounds ideal, ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Tingling in your feet is not usually cause for concern. And when you get that familiar pins-and-needles feeling in your feet or numbness in your toes, typically it’s easy to fix: Reposition yourself ...

Ever felt like your feet were on fire halfway through a walk? You’re definitely not the only one. That burning, tingling, or pins-and-needles feeling can turn something as simple as a stroll around ...

Q: I am young, 5 feet 6 inches tall, weigh 129 pounds, and don’t have diabetes. But because of unlucky genes, I have severe atrophy of the plantar fat pads on my feet. You can see the bones of my feet ...

If you’ve ever experienced pain, numbness or tingling that radiates from your low back or buttocks down into one of your legs, you’re personally familiar with sciatica. But you’re not alone. Sciatica ...

Question: I have tingling and numbness in my feet. What can cause this, and is there anything over the counter that may help? Answer: Some common medical causes are diabetes, low magnesium, low ...

If you love running, chances are you've experienced or at least heard of, plantar fasciitis. You know, the dreaded tingling or all-out burn that seems to radiate from the heel and can cut short or, ...

Sciatica — the condition caused by the compression of the sciatic nerve — can result in unexpected flare ups and lead to pain that can ruin an entire day. Sciatica pain can last from a few hours to ...