Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

While this may not alleviate your sleep apnea altogether, it can be a valuable part of managing your symptoms and improving your overall health. There are several ways to get to or maintain a ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

Physical activity is a preventive measure for sleep apnea 20 minutes of walking per day can reduce symptoms 31% of participants with sleep apnea reported difficulty sleeping Nearly 7% of ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

? Accurate Results: A thorough assessment of your sleep health is possible thanks to the innovative technology of the WatchPAT One. It monitors various sleep parameters like oxygen levels, heart rate, ...

Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...